Domestic abuse is a serious and pervasive issue that can affect anyone, regardless of age, gender, or background. Recognising the signs is the first step in offering support and breaking the cycle of abuse. While physical abuse is often more visible, other forms, such as emotional, financial, and psychological abuse, can be just as damaging.
Understanding domestic abuse
Domestic abuse involves patterns of controlling, coercive, or threatening behaviour within an intimate or family relationship. It is not limited to physical violence but can manifest in various forms:
Emotional Abuse: Insults, manipulation, isolation from loved ones, or constant criticism.
Financial Abuse: Controlling access to money, preventing a partner from working, or accumulating debt in their name.
Psychological Abuse: Intimidation, gaslighting, or threats to harm loved ones.
Physical Abuse: Hitting, pushing, or other forms of physical harm.
Key Signs to Watch For
Isolation: The person avoids friends and family or is prevented from contacting them.
Control: Their partner monitors their movements, spending, or communications.
Fearfulness: They seem anxious, especially around their partner.
Unexplained Injuries: Frequent or poorly explained bruises or other physical marks.
Low Self-Esteem: They appear withdrawn or excessively apologetic.
Drastic Lifestyle Changes: Sudden changes in work, hobbies, or routines due to their partner's influence.
What to Do If You Suspect Abuse
If you or someone you know might be experiencing domestic abuse, it’s important to:
Approach the topic gently and without judgment.
Encourage them to seek help from trusted friends, family, or professionals.
Provide resources, such as helplines or local domestic abuse organisations.
Contact authorities if there is an immediate threat to their safety.
Seeking Help
Help is available for those experiencing domestic abuse. Specialist organisations, legal professionals, and support groups can provide assistance and advice tailored to individual needs. Remember, you are not alone.